Loving oneself

Today is Valentine’s Week and I have been focusing on something that I have been working for many years – Instead of trying to find love in the world, looking inward and finding love for yourself. I think the more we love ourselves, meaning respect ourselves, make healthy decisions, pay those debts off – Both monetary and emotional, the more we treat others with respect and love and the more we allow ourselves to be ready for that person to come into our lives.

So spend some time this week thinking about how you feel about yourself and coming up with ways to improve your self image. If a decision is questionable, say No. If a decision is hard, say Yes. If you are questioning going to the gym, go.

And above all, love yourself!